Category Archives: yoga

Daydreaming of a magical yoga retreat in Morocco

In 2004 I spent a year working and living in England and the top of the African continent was within reach. I eagerly started planning a trip to Morocco only to realise that I had to be home in South Africa to apply … Continue reading

Posted in 2017, Africa, tourism, travel, travel ideas, travel tips, yoga | Tagged , , , , | 5 Comments

Your African wellness journey awaits

Why Wellness? One of the fastest growing and most exciting trends in the international travel market is the focus towards locally-inspired wellness experiences – fusing rest, relaxation, exploration, reflection and healing. When people think of travel in Southern Africa it conjures up … Continue reading

Posted in 2017, photography, tourism, travel, travel ideas, travel tips, weekend, Wellness, yoga | Tagged , , , , , , , | Leave a comment

Daydreaming of a yoga retreat

Are you daydreaming of escaping your busy life for a quiet break to rejuvenate your body, mind and soul? I know that if I could, I would drop everything in a heart beat to go on a yoga retreat. Every … Continue reading

Posted in 2016, exercise, inspiration, meditation, nature, tourism, travel, travel ideas, travel tips, yoga | Tagged , , , | 2 Comments

A beautiful yoga reunion

After two weeks without yoga due to traveling to Barcelona, work and general life chaos; I headed to a yoga class this evening and it was exactly what my body, mind and soul needed. After recent swimming and running workouts, … Continue reading

Posted in meditation, travel, yoga | Tagged , , , , , , , , , | Leave a comment

Support Central America’s Esperanza Market Campaign & Win a Yoga Retreat in Costa Rica

Support a new organization dedicated to improving the lives of women and children in Central America and be entered into a drawing to win an all-inclusive Costa Rican Yoga Retreat. The Esperanza Market recently announced its Indiegogo campaign concentrating on … Continue reading

Posted in charity, nicaragua, travel, yoga | Tagged , , , , , , , , , , | Leave a comment

Eat, Play, Yoga in Bali – The Aftermovie 2015

To my Follow The Sun angels: Sharni, Mom, Ros, Mariel, Sherri, Becs, Luisa, Matilda and Vilien; As we were about to embark on our Bali adventure from Cape Town International Airport on 23 June, I posted this quote with one of … Continue reading

Posted in bali, travel, video, yoga | Tagged , , , , , , , , , , , , | 1 Comment

Sharing yoga love with 108 Sun Salutations for the Earth Child Project

Meet my Earthchild, Shirley, who is 11 years old. She’s from Cape Town, South Africa and loves yoga. As part of the ‘Eat, Play, Yoga’ journey I’m currently on in Bali; I am sponsoring Shirley’s weekly yoga for a year through … Continue reading

Posted in bali, beaches, charity, sunrise, travel, yoga | Tagged , , , , , , | 2 Comments