Category Archives: meditation

Daydreaming of a yoga retreat

Are you daydreaming of escaping your busy life for a quiet break to rejuvenate your body, mind and soul? I know that if I could, I would drop everything in a heart beat to go on a yoga retreat. Every … Continue reading

Posted in 2016, exercise, inspiration, meditation, nature, tourism, travel, travel ideas, travel tips, yoga | Tagged , , , | 2 Comments

A beautiful yoga reunion

After two weeks without yoga due to traveling to Barcelona, work and general life chaos; I headed to a yoga class this evening and it was exactly what my body, mind and soul needed. After recent swimming and running workouts, … Continue reading

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Beach Yoga  – my new favourite activity

“Those who live by the sea can hardly form a single thought of which the sea would not be part.” ― Hermann Broch I’ve come to understand that I will always need to be close to the sea. You see, the … Continue reading

Posted in beaches, Cape Town, Clifton, exercise, friends, inspiration, meditation, ocean, travel tips, weekend, yoga | Tagged , , , , , , , , , , , | 3 Comments

What better way to celebrate a birthday than on top of Table Mountain in Cape Town

For my Mom’s birthday last month, my Dad and I joined her on a spontaneous sun downer trip up Table Mountain. As locals who glance at the mountain everyday, you sometimes forget how spectacular the view from up there is. … Continue reading

Posted in beaches, Cape Town, Clifton, cosmopolitan, hike, inspiration, meditation, outdoors, photography, sunset, tourism, travel, travel tips | Tagged , , , , , , , , | Leave a comment

Muizenberg Musings

To end off my holiday break on Sunday, a few friends and I headed to Surfer’s Corner in Muizenberg for a surf followed by brunch at Knead. Yes, you all know I’ve done this outdoor activity many times but it … Continue reading

Posted in 2015, exercise, meditation, photography, swimming, tourism, travel, Uncategorized, water sports | Tagged , , , , , , , , , , , , | Leave a comment

Beautiful Britannia Bay, West Coast, Cape Town

Friends are the most important ingredient in this recipe of life. – Unknown I couldn’t agree more with this quote on friendship. This weekend, one of my dearest friends, Tash, came to visit from Tortola in the British Virgin Islands. Leigh (my … Continue reading

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A Sónar Cape Town inspired dialogue

Over the past two days, I have been researching and compiling interview questions that I’ll hopefully be able to ask in person at Sónar Cape Town next week. I feel like I’m living in a parallel version of  one of … Continue reading

Posted in 2014, celebrity, cosmopolitan, inspiration, meditation, music, tourism, travel, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , | Leave a comment