Category Archives: cooking

Top Tips For First Time Visitors To Italy

Italy is one of those places that almost every traveller dreams about visiting. Italy has a lot to offer but what is it that makes Italy one of the world’s most appealing travel destinations? Credit for image Could it be … Continue reading

Posted in 2015, cooking, cuisine, Europe, travel, travel tips | Tagged , , , , , , , , , | Leave a comment

7 Foods You Must Eat On Your Next Trip To Italy

Italy is famous for a number of fantastic reasons: its deep cultural heritage, the stunning Coliseum in Rome, the Leaning Tower of Pisa; the warm, Mediterranean climate and the romantic language. However, there is one thing that defines the country … Continue reading

Posted in 2015, cocktails, cooking, cosmopolitan, cuisine, tourism, travel, travel tips, wine | Tagged , , , , , , , , | 2 Comments

My soulmate realised

Over the past few days, that deep hunger to cross paths with my soul mate is tugging at my heart strings and shoe laces. It’s that moment when, after not seeing him for a while, your heart skips a beat and … Continue reading

Posted in 2014, architecture, art, book, cooking, cosmopolitan, cuisine, exercise, fishing, funny, humour, inspiration, meditation, ocean, photography, relationships, running, sailing, swimming, throwback travel, tourism, travel, travel tips, Uncategorized, water sports, white feathers | Tagged , , , , , | 1 Comment

Sexy yoga – yes, it’s a thing!

Sexy Yoga. Sorry, what did you say? Upon first hearing about sexy yoga, I was intrigued. Sexy Yoga is a workshop that the lovely yogi, Sharni Quinn, and taste-evangalist, James Kuiper from Sexy Food, created. Their shared passion for healthy living merged into … Continue reading

Posted in 2014, art, cooking, cosmopolitan, cuisine, exercise, inspiration, meditation, travel tips, yoga | Tagged , , , , , , , , , , , | 3 Comments

The Backyard Cafe – a perfect coffee spot in Cape Town

If you’re looking for a great spot to have a coffee catch up or breakfast with friends, then do yourself a favour and head to the Backyard Cafe in Bergvleit, Cape Town. My friend, Kim, had her Birthday High Tea … Continue reading

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Spring has sprung and it’s time for my Kayla Itsine Week 4 update

It’s September and Spring has arrived in Cape Town, South Africa. The tall tree in front of our balcony is no longer grey and bare. It seems like the tree has sprouted fresh green leaves and berries overnight. The brightly … Continue reading

Posted in 2014, celebrity, cooking, cosmopolitan, cuisine, exercise, inspiration, meditation, photography, running, swimming, travel, Uncategorized, yacht, yachting, yoga | Tagged , , , , , , , , , , | Leave a comment

Foraging for edible fynbos and cooking with it in Kommetjie, Cape Town

I have walked along many beaches on my travels and it has never (really NEVER) crossed my mind that I could pick some of the local vegetation and eat it. I instantly think of eating a rogue mushroom or some poisonous … Continue reading

Posted in cooking, cosmopolitan, cuisine, funny, inspiration, photography, tourism, travel, Uncategorized | Tagged , , , , , , , , , , | 5 Comments