Category Archives: 2014

A Sónar Cape Town inspired dialogue

Over the past two days, I have been researching and compiling interview questions that I’ll hopefully be able to ask in person at Sónar Cape Town next week. I feel like I’m living in a parallel version of  one of … Continue reading

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My soulmate realised

Over the past few days, that deep hunger to cross paths with my soul mate is tugging at my heart strings and shoe laces. It’s that moment when, after not seeing him for a while, your heart skips a beat and … Continue reading

Posted in 2014, architecture, art, book, cooking, cosmopolitan, cuisine, exercise, fishing, funny, humour, inspiration, meditation, ocean, photography, relationships, running, sailing, swimming, throwback travel, tourism, travel, travel tips, Uncategorized, water sports, white feathers | Tagged , , , , , | 1 Comment

Travel Throwback Thursday: Panoramic views from Rocking the Daisies Festival 2014

I thought I’d reintroduce Travel Throwback Thursdays as part of my renewed commitment to my blog. Here are some panoramic views (thank you iPhone 5) from the 2014 Rocking the Daisies festival; which was a different experience for me this … Continue reading

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Sexy yoga – yes, it’s a thing!

Sexy Yoga. Sorry, what did you say? Upon first hearing about sexy yoga, I was intrigued. Sexy Yoga is a workshop that the lovely yogi, Sharni Quinn, and taste-evangalist, James Kuiper from Sexy Food, created. Their shared passion for healthy living merged into … Continue reading

Posted in 2014, art, cooking, cosmopolitan, cuisine, exercise, inspiration, meditation, travel tips, yoga | Tagged , , , , , , , , , , , | 3 Comments

My new Cape Town happy spot – The Pipe Track

While rediscovering my home town over the past few months, I have discovered my new happy place in Cape Town. The Pipe Track path wraps around the base of Table Mountain and leads you on a contour path to a … Continue reading

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Spring has sprung and it’s time for my Kayla Itsine Week 4 update

It’s September and Spring has arrived in Cape Town, South Africa. The tall tree in front of our balcony is no longer grey and bare. It seems like the tree has sprouted fresh green leaves and berries overnight. The brightly … Continue reading

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My interview with Adventure Talk

The guys from HT Holidays interviewed me as part of their Adventure Talk series and have asked me to join their travel blogger community. They have a variety of travel blog posts from writers worldwide, which is awesome! [You can also click on … Continue reading

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